You have probably heard of seasonal affective disorder affecting people as the seasons shift towards fall and winter. Did you know some people experience symptoms of depression in response to the longer, warmer days of spring and summer? This reverse seasonal affective disorder (also known as summer depression) has physical symptoms that are the opposite of the winter version such as poor appetite, insomnia, agitation and anxiety.
You may be surprised to learn about summer depression as everyone seems so happy this time of year. Vacations are in full swing, workloads are often lighter, and kids are spending their days playing outside. Do you feel like you are the only one who is not caught up in the fun?
Whether it is due to the weather change or the expectations of the season many times people feel depressed, anxious, or restless during the summer months. For this reason Mental Health America of Licking County invites you to take a few moments to complete a free, anonymous online mental health screening. The screening can be accessed by visiting www.mentalhealthscreening.org/screening and entering the keyword MHALC. Upon completing the screening you will receive immediate feedback as well as the opportunity to schedule an appointment for further evaluation if necessary.
The staff at Mental Health America of Licking County wants you to enjoy this last month of summer. If you aren’t feeling your best take a screening as the first step to feeling better.
For more information, please contact us at 740-522-1341, or by email.
No comments:
Post a Comment