Every day, Americans are affected by the challenges, stresses and demands on their lives. And every day, they seek help in responding to them. The good news is that there are effective tools that are readily available and free for anyone to use to help improve their well-being. Mental Health America is encouraging Americans to use these tools which are the foundation for the Live Your Life Well(SM) campaign. Our Live Your Life Well(SM) website provides 10 research-based tools that can be easily integrated into your everyday life.
