Suicide is the 11th cause of death in the United States. Most people believe that a person who is having thoughts will show no signs and do not want help: these are myths. There are several signs of suicide and most people do want help, they just don’t know how to ask. These signs include:
- Feelings of hopelessness, helplessness or worthlessness
- Loss of interest in activities that they normally enjoy
- Withdrawal and isolation
- Making statements such as “I wish I had never been born” or “I with I could go to sleep and never wake up”
- Giving away possessions or getting affairs in order
- Sudden happiness after a period of depression
If you notice these signs in someone you care about, don’t be afraid to ask questions! Asking questions such as “Have you ever thought about hurting yourself?” will not give them the idea, but instead will help them open up about how they have been feeling. If someone confides in you, don’t act shocked. Get help immediately. Go to your local emergency room or call 1-800-273-TALK (8255). Whatever you do, do not leave the person alone.
During the 2007-2008 school year, I educated 1,962 middle and high school students about the warning signs of depression and suicide. Also, I trained local law enforcement, college students, and nurses and home health aides in Licking County. The more people who are educated on suicide prevention and how to help someone, the more lives are saved.
Kim Adams
Suicide Prevention Coordinator
No comments:
Post a Comment