September was quite a month at MHA. It was Mental
Health Awareness Month, National Suicide Prevention Awareness Month and
Recovery Month. We know that one in five – yes, I said one in five – people
experience a mental health issue every year in the United States. It’s really
important to bring attention and awareness to the causes, signs and symptoms of
mental illness so people can get help early and on the road to recovery.
Have you read Brandon Sneed’s recent article about
The Ohio State University football coach Urban Meyer’s struggle with mental
health concerns? I applaud Urban and his wife Shelley for speaking up. Any time
celebrities share their lived experiences with anxiety, depression, substance
use or other mental health disorders, their words go viral. I consider this
phenomenon a gift to the one in five who also live with such a struggle. I hope
that it opens the eyes of everyone around them to the fact that mental health
concerns are normal, common and treatable.
For too long, our society has considered mental
health issues as taboo. It’s time for that to stop. Did you know that breast
cancer used to be treated the same way? People were afraid to talk about it or
to be in the same room with someone afflicted with the disease. Thank goodness
Betty Ford was brave enough to speak out about the fact that it could be detected
early and treated back in 1974! Today, we don’t hesitate to offer all kinds of
support to breast cancer patients and we celebrate survivors with pink ribbons
and fund raisers galore. I look forward to the day that we treat people with
mental illness diagnoses the same way.
In Sneed’s article, Urban Meyer is quoted as
saying, “It’s no
different to me than, say, a hamstring injury. You don’t just ignore a
hamstring injury. And you have to address it.” It’s time we all start
considering mental health issues the same as physical health issues. When your
hamstring is hurt, you see a doctor and do all you can to repair it. When your
brain is ill, the same thing should happen.
The price of not
dealing with these issues as they occur is huge. On average people wait ten
years from onset of symptoms to diagnosis of a mental health disorder, often
not understanding what is happening until they’ve been hospitalized or jailed
and are terribly ill. Outcomes would be significantly better if they could
begin working toward recovery when they first notice their symptoms.
Suicide can be a
tragic result of not addressing mental health disorders. Through August 22, we
lost 23 individuals to suicide in Licking County. That is 23 too many. As a
member of the Local Outreach to Survivors of Suicide (LOSS) Team, I have heard
the heartbreak of surviving family members who have to figure out how to carry
on following such a devastating loss. We are trying very hard to get the
message out to people through our Suicide Prevention program that there is help
available and that treatment does work.
I hope everyone
reading this will join MHA in thinking of mental health as a critical part of
overall wellness, seeking prevention services for all, early identification and
intervention for those at risk, and integrated care and treatment for those who
need it, with recovery as the goal. Call us at 740-522-1341 if we can be of
help to you in any way.
To your mental
health!
Penny Sitler
